Bodyweight Exercise Cards for Men

It takes more than push-ups to get and stay in shape. A must have for your gym or travel bag, Exercise Cards make it easy to do simple no-equipment workouts anywhere.

Exercise Cards will help you loose weight, develop muscle tone and gain strength without having to spend hours at the gym. Based on the highly effective high intensity interval training (HIIT) method, the deck contains 58 professionally-designed plastic cards that add up to a comprehensive training suite:

In your bag, purse or pocket, you can take your Exercise Cards deck everywhere life takes you - business trips, vacation or just a trip to the park.

Clear and accurate illustrations
Each exercise card is professionally illustrated to show correct form and movement so you dont have to remember the exercises. Need more guidance? Targeted muscles and written instructions are on the back.

Workout plans included
If you are just getting started or want guidance, included are 5 easy-to-follow workout routines adaptable to all fitness levels

Limitless routine combinations
Never get bored! Shuffle the deck and build new workouts with your favorite exercises.

Cards as tough as you are
Made of high quality plastic, the Exercise Cards keep their shape, dont tear and you can wash them if soiled - so your deck will stay in top shape...like you!

Dimensions: 3.75" x 2.5" x 0.75"

Please allow 3-6 days for shipping within US and 7-12 days internationally.